THE EMOTIONAL TOUR™
This powerful somatic ritual honours and celebrates LIFE! The Emotional Tour™ blends primal movement, sensual dance, creative visualization, vocal expression and celebration in a community ritual that reconnects you to your inner power and freedom.
Emotions. e - MOTIONS.
They are meant to MOVE, change, be part of the dance of life. Emotions need EXPRESSION or they bottle up inside, coming out at times and in ways we don’t want.
Many of us don’t have time or space to be with our emotional body - or know HOW to be with our emotions. Fewer of us know how to express our emotions in a safe and healthy way. The Emotional Tour™ supports a healthy relationship with our emotions, a compassionate relationship with ourselves, and offers a trauma-informed container to explore and fully express our emotions.
The Emotional Tour™ is for you if you’d like to:
learn healthy ways to express your emotions
release stress
increase flow and flexibility in your body and mind
free the energy you use to judge and mask your emotions
learn to feel safer as you feel and express held emotions
thaw out numbed emotions to feel more fully ALIVE and connected to yourself
join in a welcoming community to accept, welcome and celebrate
reconnect to your body’s wisdom and intuition
create more peace and calm in your nervous system
“It’s your body. You can do whatever you want with it. Including LOVE it unapologetically”
— Bernadette Pleasant, creator of The Emotional Tour™